How To Beat Burnout
Learning Outcomes
How to manage challenges at work
Recognising stress in you & your colleagues
A range of tools and techniques to stay well at work
Building the work-life balance to Thrive
Maintaining good mental and physical health
How to ask for help & when to do it
Programme Includes
Personal development
Core elf-management skills
Creative thinking to solve problems
How to connect with authenticity
The importance of healthy boundaries
“It was an important webinar to help Doctors have a balanced perspective of all contexts of life.”