Permission to Thrive
Learning Outcomes
A range of tools and techniques to help you Thrive
The importance of Permission to your Wellbeing
How to harness compassion to transform your life
Looking after yourself & your colleagues
Tips to recognise when you or others are struggling
How to ask for help
Programme Includes
Personal development
Core self-management skills
Creative thinking for problem solving
Developing self compassion
How to connect better
The importance of healthy boundaries at work
“Enjoyable, informative, relaxing, interactive.”