Are you scared of change?
Anyone else feeling autumnal now? I'm loving the wonderful colours and the crispness in the air...
'And the sun took a step back, the leaves lulled themselves to sleep and autumn was awakened.'
-Raquel Franco
Change.
There's a lot of it about huh?
The revolving door at Number 10, coming hard on the heels of the pandemic & death of the Queen, has caused turbulence.
Halloween marks the change of seasons and is an apt reminder that change is not always sunny and easy.
Sometimes change feels downright scary.
It's OK to feel unsettled when you feel things shift around you.
I find myself recalling 'this too will pass' when I am in this place.
Change is normal.
Seasons change.
Our work changes.
Lots of people I am speaking to are feeling unsettled with changes at work.
Some are returning to work, others are leaving their job.
It is possible to navigate these changes to avoid some of the turbulence.
If that's you, I'd love to help -
I've added an extra Love Your Return to Work webinar on Dec 2nd 11.00-12.00 GMT, we will take a deep dive into navigating your return so you feel confident as you step back in.
Hit Reply with the words 'Love My Return' to nab your spot (£69 usual price, £49 for Thrive Well News subscribers! - recording available if you can't attend in person).
Or you may prefer career coaching - it really is an amazing way to transform your approach to work. Click here to chat more about how this can help you.
Fresh Ideas For You
Creative Writing is another wonderful way to reflect and navigate change.
I'm soo excited to be running a Creative Writing Workshop in (actual real life!) on Nov 24th as part of the wonderful
CPD accredited Woodlines Retreat.
Thrive Well News Subscribers get 20% off. Hit reply with the words 'Write Away 20' to nab your discount.
· Partial to a late night snack? Me too. Wrap your ears around this.
· I am totally hooked on these conversations, about how we get through tough times - the Wintering Sessions podcast.
What People Are Saying - after my Wellbeing at Work Training!
"Thank you so much, that was really useful.
Some great tips in there that I'm going to be putting in place."
If you'd like me to run your next Workplace Wellbeing Training - I'd love to help! click here to book a chat!